I know five - well four - little boys who are going to be having a lot of fun in the next few days. The winner is...Rowena!Congratulations Rowena. I know where I can reach you so I'll be getting this prize to you soon. ☺Thanks to everyone who shared on Facebook, signed up for the …
This has been a difficult week for me sleep-wise. The baby has not been sleeping well. I say all this to explain my reading for this week. I've been reading what I call "brain candy" - novels and not the greatest quality either. I've just been too tired to do any deep thinking when I …
Vitamin B12 is a hardworking vitamin. It is used to treat anemia and fatigue. For those on a very strict vegetarian diet it is easily depleted. This vitamin like so many of the other B vitamins is very important to cell production especially red blood cells. It is necessary for energy, healthy nerves, converting beta-carotene into …
Hopefully you've noticed the banner change and the name change. ☺I'm in the process of renaming the blog.When I first talked with my husband about starting a blog we had a vision of the direction we would go with it. Things haven't happened that way though, and I haven't been happy with the name "Healthy …
The girls and I had a special package in the mail this week. We ordered a topsy tail tool for doing different hairstyles. I could kind of do it with my fingers, but it hurt and didn't look super smooth. I remember when the topsy tail tool came out I thought about getting one. I …
A couple of weeks ago I picked up the book 50 Dates in 50 States by Tiffany Malcom for free on my Kindle. I think I've mentioned this before...if you sign up for a daily email at jungledealsandsteals.com you will get a list of free books every day. I have picked up so many good …
Another simple tip today. Sometimes either you or your daughter want fast and simple like two ponytails. They're cute, but for just a couple extra minutes you can dress them up a little by using a zigzag part. I start with damp hair because that makes the part easier to do and nicer …
My husband is joining us for our Library Time this week. We went to a different branch of our library a few nights ago, and the baby had so much fun playing with the bead and wire toy they had while his siblings searched for books. Right now I'm reading the memoirs of a Navy …
Our vitamin today is B6 or Pyridoxine. I hardly know where to start describing all this vitamin does for us. It is necessary for hormonal balance. All of our cells need it. We need it to metabolize protein and produce stomach acid. We also need to help in the absorption of B12. It is also …
Intentional Simplicity 